Service Description

Two days after the sun reaches its highest point in the sky, we’ll gather to honor the light within and all around us. This 90-minute practice is a chance to slow down, breathe deeply, and align with the expansive energy of the season. We’ll begin with a nourishing, breath-centered yoga flow to support heart-opening, presence, and gentle activation. Then we’ll shift into stillness, resting in the healing sounds of crystal singing bowls designed to calm the nervous system and support inner spaciousness. As we move and rest, we’ll work with the energy of calendula—a sunny, heart-loving plant that reminds us to soften, shine, and stay open to the light within. Each guest will receive a small ritual element inspired by this plant ally to deepen the connection. This practice is an invitation to integrate the solstice’s brightness and tend to what’s ready to grow. When & Where: June 22nd from 7-8:30pm at Renew Wellness in Philipsburg, Montana What to Bring: Bring your mat, water, cozy layers, and a journal if you feel called. Mark your calendar for upcoming events: September 21st 7-8:30pm: Autumn Equinox Restorative Yoga & Sound Bath December 21st 7-8:30pm: Winter Solstice Yoga Nidra & Sound Bath