Seed of Mind Wellness is built on a simple idea: every practice, and every place, plants a seed of mindfulness that grows and changes over time, just like we do. Eve has spent years helping clients reconnect with their bodies and the earth through yoga, sound, herbalism, and nutrition coaching — and as an avid explorer of wild spaces, as well as a FORA Travel Advisor, she brings that same care to helping clients discover what seeds travel can plant in them, too. Originally from central Pennsylvania, Eve is now rooted in Philipsburg, Montana. What started as a short visit turned into a job offer in 2017 — and nearly a decade later, she's gratefully still the main yoga and sound facilitator at The Ranch at Rock Creek, a Forbes Five-Star Resort. Eve’s wellness offerings specialize in helping people find a sense of comfort in their bodies through breath-centered yoga to encourage awareness, sound meditations to regulate the nervous system, self-myofascial release to unwind years of built up tension, and cycle syncing for hormone balance. As a certified herbalist, Eve hand-crafts small-batch goods that can be found in her online Shop and in select boutique storefronts across Montana — candles, salves, skincare, and aromatherapy made from real, locally grown, or wildcrafted ingredients. The same creativity and care she brings to any session is mindfully infused into something you can bring home. Eve leads retreats rooted in Montana's wild hot springs, as well as journeys to bucket-list destinations around the world — each one an invitation to move your body in beautiful spaces, taste a new culture, and recharge your batteries, all woven into the same experience. You'll leave with more than memories: a nervous system that knows how to rest, a perspective shifted by new rituals, a sense of groundedness that travels home with you, and a community to support your transformation. Read more about the philosophy behind these retreats, and this year's offerings, on the Retreats page. A seasoned traveler with a deep love for wild adventure and cultural immersion, Eve has spent a decade chasing the kind of travel that changes you. She’s felt the way that travel can leave a mark; through culture, comida, ritual, and relationship — Eve has experienced new ways of living that have quietly expanded the way she sees the world. As a FORA Travel Advisor, Eve helps others explore new places with a sound mind — free to take in what the world offers, without the noise of planning it all. Whatever brings you here — a single session, a six-month program, a restock of your favorite product, or the trip you've always wanted to take — consider this an invitation to plant a seed of your own.